Friday, January 31, 2014

Loving Kindness

Polychrome clay Tree of Life, Mexico

May you be filled with loving kindness.
May you be safe from inner and outer dangers.
May you be held in tender compassion for all your sorrows.
May you be well in body and mind.
May you find peace, and may you be free.


(words of meditation borrowed from Jack Kornfield)

Thursday, January 30, 2014

Forgiveness—What a way to start the day

Statue of Mother Mary in the front garden of San Felipe de Neri,
Old Town Albuquerque NM

Sunday, January 26, 2014

Journey to the Center

Labyrinth: Medieval, Chartres replica, New Life Presbyterian Church, Albuuqerque NM
Drawing representative of the labyrinth, Chartres Cathedral, France,
constructed in the second decade of the 13th Century 

Tuesday, January 21, 2014

May we all be one

The Rio Grande quietly makes its way through Albuquerque, New Mexico, January 2014

Monday, January 20, 2014



“Free at last, free at last
I thank God I'm free at last
Free at last, free at last
I thank God I'm free at last…”

from " American Negro Songs " collected by John Wesley Work, III (1930)